In the previous post I have already explained to you about “Culture Shock” and its common symptoms. But here in this particular post I will explain to you about the different phases. In fact, this has been felt by almost everyone of you when ever you tried to adapt to something new.
Honeymoon Phase – This is the first phase and is a good one for moving people. Most of the Culture shock phase begins with a happy note. This is the time when you enjoy the changes. You like the differences and feel excited. Consequently, you feel like exploring more.
Distress Phase – Now you no longer enjoy the differences. In fact you feel as if the new place is not meant for you and really don’t belong to it. So, you are confused and feel left out.
Re-integration Phase – Previously you felt as if the new place is not accepting; now you start refusing to embrace the change and get along with it. This is the most terrific period of your adapting stage. You feel hostile and you get irritated with small stuffs, which really never bothered you earlier. You miss the life back home and you begin to compare the changes with your current one. You start feeling that the current new culture is no match to your home culture. All you have to do at this point of time is to stay calm and tell yourself that you have started adapting.
Anatomy Phase – This stage is the first sign of acceptance that makes you feel better. You appreciate the new things around you. You feel like a part of the culture and thus more confident. Now, you don’t face any problem in coping with the new things and you gladly accept the new challenge of being a part of the new crowd. Again you start living a usual and normal life.
Independence Phase – It’s the last phase of the “Culture Shock” period. It is the time when you start feeling that you belong to the new culture. Now, you have learned quite a lot about the new place and you start to appreciate both the similarities and dissimilarities.
So you have fully revived from the “Culture Shock”. Henceforth your life goes on smoothly.